honeymoi79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Mon 19th: 1134 * 113%
fat: 60.10g
|
protein: 52.20g
|
carbs: 97.00g
- -
January 2024
Sat 6th: 927 * 93%
fat: 32.88g
|
protein: 46.85g
|
carbs: 108.77g
- -
December 2023
Mon 4th: 843 * 84%
fat: 62.07g
|
protein: 52.35g
|
carbs: 17.35g
- -
October 2023
Fri 20th: 231 * 23%
fat: 11.97g
|
protein: 4.67g
|
carbs: 26.11g
- -
April 2023
Fri 28th: 824 * 82%
fat: 10.00g
|
protein: 19.00g
|
carbs: 165.00g
- -
Thu 13th: 510 * 51%
fat: 22.12g
|
protein: 22.37g
|
carbs: 58.17g
- -
March 2023
Mon 20th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
January 2023
Mon 9th: 709 * 71%
fat: 27.16g
|
protein: 34.83g
|
carbs: 85.19g
- -
January 2022
Mon 3rd: 930 * 93%
fat: 79.05g
|
protein: 50.76g
|
carbs: 1.20g
- -
July 2021
Wed 7th: 333 * 33%
fat: 19.68g
|
protein: 22.75g
|
carbs: 14.87g
- -
June 2021
Tue 8th: 881 * 88%
fat: 75.12g
|
protein: 43.40g
|
carbs: 5.47g
- -
Mon 7th: 994 * 99%
fat: 76.53g
|
protein: 68.24g
|
carbs: 5.76g
- -
April 2021
Mon 26th: 303 * 30%
fat: 8.20g
|
protein: 13.00g
|
carbs: 14.60g
- -
March 2021
Wed 31st: 356 * 36%
fat: 12.65g
|
protein: 23.47g
|
carbs: 40.22g
- -
Tue 30th: 815 * 82%
fat: 56.23g
|
protein: 53.05g
|
carbs: 22.12g
- -
Mon 29th: 342 * 34%
fat: 16.05g
|
protein: 14.68g
|
carbs: 37.43g
- -
Mon 22nd: 200 * 20%
fat: 12.00g
|
protein: 14.00g
|
carbs: 9.00g
- -
Mon 15th: 328 * 33%
fat: 24.05g
|
protein: 8.28g
|
carbs: 21.95g
- -
Sun 14th: 304 * 30%
fat: 14.72g
|
protein: 32.89g
|
carbs: 9.46g
- -
Sat 13th: 232 * 23%
fat: 18.94g
|
protein: 13.04g
|
carbs: 4.70g
- -

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