Weigh In record (no journal entry) for 06 August 2015
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210.0 lb
Lost so far: 12.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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945 kcal
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Fat: 74.77g | Prot: 46.82g | Carb: 26.75g.
Breakfast: Cabbage, Vegetable Oil, Egg, Fresh & Easy Finely Shredded Mild Cheddar Cheese, Zucchini, Radishes. Lunch: Cucumber (with Peel), Sour Cream. Dinner: Radish, Zucchini, Great Value Shredded Mild Cheddar Cheese, Egg, Vegetable Oil, Cabbage. more...
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losing 89.6 lb a week
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