Weigh In record (no journal entry) for 06 August 2015
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277.2 lb
Lost so far: 42.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1974 kcal
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Fat: 92.25g | Prot: 77.11g | Carb: 223.14g.
Breakfast: Kroger White Enriched Bread, Jif Creamy Peanut Butter. Lunch: Jif Creamy Peanut Butter, Wonder Enriched White Bread. Dinner: Part Skim Mozzarella Cheese, Peanut Butter and Jelly Sandwich, Peanut Butter and Jelly Sandwich. more...
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losing 2.6 lb a week
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