|
swelled up
|
133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2015:
|
2269 kcal
|
Fat: 115.12g | Prot: 125.62g | Carb: 40.95g.
Breakfast: Pancakes Low Carb, Philadelphia Whipped Mixed Berry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Kirkland Light Mayonnaise, No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs). Dinner: Pork Backribs (Cooked, Roasted), Onions, Zucchini. Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). more...
|
steady weight
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|