abane's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
173.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:
1655 kcal Fat: 82.44g | Prot: 66.85g | Carb: 175.88g.   Breakfast: Blue Cheese Crumbles, Yoo-Hoo Chocolate Drink, Original Bratwurst. Lunch: Multi-Grain Sandwich Thins, Deli Shaved Smoked Turkey, Chipotle Cheddar Cheese Singles Sensations, 3rd Degree Burn - Scorchin' Habanero. Snacks/Other: Chocolate chip cookie, Milk (Nonfat), Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2659 kcal Activities & Exercise: Standing - 1 hour, Driving - 5 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet  

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marcuslamb recorded a Weigh In at 177.5 lb.
Joea814 recorded a Weigh In at 177.4 lb.
Bobbyv recorded a Weigh In at 165.2 lb.
Ramdu recorded a Weigh In at 218.2 lb.
cmspooner recorded a Weigh In at 226.4 lb.
good12mm recorded a Weigh In at 191.8 lb.
sjoanis recorded a Weigh In at 187.5 lb.
Paulrutter recorded a Weigh In at 184.4 lb.