abane's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
173.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:
1655 kcal Fat: 82.44g | Prot: 66.85g | Carb: 175.88g.   Breakfast: Original Bratwurst, Yoo-Hoo Chocolate Drink, Blue Cheese Crumbles. Lunch: Multi-Grain Sandwich Thins, Deli Shaved Smoked Turkey, Chipotle Cheddar Cheese Singles Sensations, 3rd Degree Burn - Scorchin' Habanero. Snacks/Other: Chocolate chip cookie, Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy, Milk (Nonfat). more...
2659 kcal Activities & Exercise: Standing - 1 hour, Driving - 5 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

julieange supported Bionicwoman9's Weigh In.
wholefoodnut commented on livia89's Journal Entry.
Derian recorded a Weigh In at 181.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lindab49 recorded a Weigh In at 175.0 lb.
mnjmom recorded a Weigh In at 136.6 lb.
rk4996a recorded a Weigh In at 137.6 lb.
Scottl71 recorded a Weigh In at 148.5 lb.