SaintViper's Journal, 27 August 2011

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Weigh In record (no journal entry) for 27 August 2011

199.6 lb Lost so far: 0 lb. Still to go: 34.6 lb. Diet followed poorly.

Diet Calendar Entries for 27 August 2011:

4068 kcal

Fat: 232.82g | Prot: 193.49g | Carb: 316.71g. Breakfast: margarine, toast, roasted potato, scrambled eggs. Lunch: austin cheese crackers, veggie flax tortilla chips. Snacks/Other: calories. more...

3717 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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SaintViper's Journal, 27 August 2011

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