Niferishere's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
270.2 lb Lost so far: 7.8 lb.    Still to go: 110.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2011:
930 kcal Fat: 30.00g | Prot: 53.50g | Carb: 111.50g.   Lunch: Tortilla Casserole & Black Beans. Dinner: Fettuccine Pasta, Skim Milk, Alfredo Sauce, Grilled Chicken Breast Strips. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Journal Entry.

Other Member Diet Recent Activity

sarahminshall recorded a Weigh In at 230.2 lb.
Andri de Bruin updated their Exercise Diary.
keillorg recorded a Weigh In at 214.0 lb.
tjborgman recorded a Weigh In at 177.2 lb.
fn4tnystwrt supported Aussie Nance's Journal Entry.
Hyannisgal commented on their Weigh In.
IowaBill recorded a Weigh In at 173.6 lb.
magnusjoelle recorded a Weigh In at 206.8 lb.