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22.6% @ 2. 136.0m
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185.0 lb
Lost so far: 1.1 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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570 kcal
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Fat: 9.00g | Prot: 35.00g | Carb: 94.00g.
Lunch: Footlong Black Forest Ham. more...
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losing 9.8 lb a week
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