Weigh In record (no journal entry) for 04 August 2015
|
184.4 lb
Lost so far: 144.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2015:
|
1420 kcal
|
Fat: 33.56g | Prot: 66.05g | Carb: 209.84g.
Lunch: Fresh & Easy Teriyaki Chicken Breast Pieces, Banana Fritter, Kroger California Roll, California Rolls, Trader Joe's Pork Gyoza Potstickers. Snacks/Other: Nestle Butterfinger Bar. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|