Weigh In record (no journal entry) for 03 August 2015
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186.3 lb
Lost so far: 142.1 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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1074 kcal
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Fat: 39.39g | Prot: 47.95g | Carb: 132.93g.
Lunch: 14" Pepperoni Pizza. Snacks/Other: Kraft Velveeta Shells & Cheese 2% Milk Cheese. more...
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gaining 9.1 lb a week
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inmsweantitrust's weight history
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