Weigh In record (no journal entry) for 27 August 2011
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296.0 lb
Lost so far: 3.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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490 kcal
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Fat: 6.50g | Prot: 9.00g | Carb: 101.00g.
Breakfast: Fruit & Maple Oatmeal, Mountain Blast, Fruit 'n Yogurt Parfait (without Granola). more...
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losing 0.2 lb a week
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