KateFirth's Journal, 27 August 2011

171.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

---

1349 kcal

Fat: 55.70g | Prot: 46.18g | Carb: 169.96g.   Breakfast: banana bread, Egg. Lunch: Red Onions, Thousand Island Salad Dressing, Red Tomatoes, California Avocados, Millet Bread. Dinner: Soy Sauce, Sushi with Vegetables and Seafood. Snacks/Other: Diet Dr. Pepper (20 oz), Granulated Sugar, Green Tea. more...

1906 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...