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back on today to parties and away so swimming starts on tuesday and twice before friday weigh in
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389.0 lb
Lost so far: 5.0 lb.
Still to go: 165.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 August 2015:
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2992 kcal
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Fat: 123.97g | Prot: 141.63g | Carb: 331.54g.
Breakfast: Mixed Nuts, Coffee with Sugar, Tesco Strawberries. Lunch: Feta Cheese, Extra Virgin Olive Oil, Tesco Red Onions, Tomatoes, Chicken Leg Meat and Skin (Roasted, Cooked). Dinner: Mackerel, Tesco Roasted Vegetables, Quiche Lorraine. Snacks/Other: Coca-Cola Diet Coca-Cola (500 ml), Muller Strawberry Rice, Black Cherries, Penn State Original Sea Salted Pretzels. more...
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5913 kcal
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Activities & Exercise:
Sexual Activity - 1 hour and 1 minute, Driving - 3 hours, Sleeping - 7 hours, Desk Work - 6 hours, Sitting - 3 hours and 15 minutes, Housework - 1 hour, Resting - 2 hours and 44 minutes. more...
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gaining 1.4 lb a week
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