kettem's Journal, 03 August 2015

Weigh In record (no journal entry) for 03 August 2015

120.2 lb Lost so far: 12.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2015:

825 kcal

Fat: 36.26g | Prot: 17.44g | Carb: 115.66g. Breakfast: Sugar, Sweet or Dark Chocolate, Sarkanās Pupiņas Čili Mērcē, Sugar. more...

1328 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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kettem's weight history