kettem's Journal, 02 August 2015

:) can't stop now
121.3 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2015:
300 kcal Fat: 13.28g | Prot: 5.31g | Carb: 40.30g.   Breakfast: Sugar, Brown Sugar, Potato Chips, Regular Cream Cheese, White Bread. more...
1340 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

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