Weigh In record (no journal entry) for 02 August 2015
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141.4 lb
Lost so far: 49.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2015:
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2456 kcal
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Fat: 122.22g | Prot: 74.10g | Carb: 268.94g.
Breakfast: Salt, Great Value All Natural Sour Cream, Oscar Mayer Real Bacon Bits, Great Value Sharp Cheddar Cheese, Naturegg Eggs, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: White Rice, Don Pancho Authentic Restaurant Style Tortilla Chips, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Dreyer's Butterfinger Ice Cream, Pillsbury Chocolate Chip Cookie Dough, Hershey's Milk Chocolate Bar, Great Value Large Marshmallows, Nabisco Honey Maid Graham Crackers. more...
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1798 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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