Weigh In record (no journal entry) for 01 August 2015
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158.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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234 kcal
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Fat: 4.88g | Prot: 21.50g | Carb: 26.75g.
Breakfast: Fage Total 0% Greek Yogurt, NutriSystem Protein Shake - Sweet Strawberry, Rader Farms Fruit Plus Vitamins, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Sugar in the Raw Stevia in The Raw (Packet). more...
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steady weight
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nurselovett's weight history
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