Weigh In record (no journal entry) for 17 July 2015
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158.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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748 kcal
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Fat: 32.46g | Prot: 78.67g | Carb: 67.31g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Jimmy Dean Turkey Sausage Links. Lunch: Broccoli, Skinless Chicken Breast. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Peanut Butter, Gala Apples. more...
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losing 1.2 lb a week
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nurselovett's weight history
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