| June 2016 |
| Tue 7th: |
512 *
|
47%
|
fat: 21.50g |
| |
protein: 63.75g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 6th: |
1002 *
|
91%
|
fat: 41.25g |
| |
protein: 112.37g |
| |
carbs: 65.22g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
858 *
|
78%
|
fat: 42.15g |
| |
protein: 48.65g |
| |
carbs: 75.72g |
|
-
|
-
|
| Wed 20th: |
1017 *
|
92%
|
fat: 48.98g |
| |
protein: 63.31g |
| |
carbs: 84.48g |
|
-
|
-
|
| Tue 19th: |
910 *
|
83%
|
fat: 36.59g |
| |
protein: 58.34g |
| |
carbs: 100.32g |
|
-
|
-
|
| Tue 12th: |
1047 *
|
95%
|
fat: 27.28g |
| |
protein: 122.24g |
| |
carbs: 88.54g |
|
-
|
-
|
| Mon 11th: |
1271 *
|
116%
|
fat: 28.14g |
| |
protein: 150.22g |
| |
carbs: 115.10g |
|
-
|
-
|
| Mon 4th: |
276 *
|
25%
|
fat: 3.01g |
| |
protein: 19.91g |
| |
carbs: 42.77g |
|
-
|
-
|
| December 2015 |
| Sat 5th: |
31 *
|
3%
|
fat: 0.34g |
| |
protein: 2.57g |
| |
carbs: 6.04g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
1100 *
|
100%
|
fat: 59.92g |
| |
protein: 87.98g |
| |
carbs: 74.84g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
967 *
|
88%
|
fat: 45.95g |
| |
protein: 75.79g |
| |
carbs: 96.15g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
151 *
|
14%
|
fat: 0.41g |
| |
protein: 21.13g |
| |
carbs: 16.57g |
|
-
|
-
|
| Mon 24th: |
1138 *
|
103%
|
fat: 35.12g |
| |
protein: 83.49g |
| |
carbs: 164.11g |
|
-
|
-
|
| Sun 23rd: |
1042 *
|
95%
|
fat: 24.20g |
| |
protein: 17.63g |
| |
carbs: 215.22g |
|
-
|
-
|
| Fri 21st: |
1106 *
|
101%
|
fat: 18.51g |
| |
protein: 16.18g |
| |
carbs: 250.26g |
|
-
|
-
|
| Thu 20th: |
190 *
|
17%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 19th: |
1095 *
|
100%
|
fat: 35.19g |
| |
protein: 129.30g |
| |
carbs: 103.60g |
|
-
|
-
|
| Tue 18th: |
1139 *
|
104%
|
fat: 38.88g |
| |
protein: 111.19g |
| |
carbs: 122.04g |
|
-
|
-
|
| Mon 17th: |
1159 *
|
105%
|
fat: 36.61g |
| |
protein: 102.78g |
| |
carbs: 146.98g |
|
-
|
-
|
| Sun 16th: |
1092 *
|
99%
|
fat: 45.28g |
| |
protein: 109.10g |
| |
carbs: 89.85g |
|
-
|
-
|
