Weigh In record (no journal entry) for 26 August 2011
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196.6 lb
Lost so far: 3.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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200 kcal
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Fat: 2.00g | Prot: 7.00g | Carb: 38.00g.
Breakfast: Slenderize - Blueberry Raspberry, Lowfat Marionberry Yogurt. more...
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losing 3.9 lb a week
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dearm's weight history
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