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I am a daddy ! .... Yes a baby girl ! Elizabeth 7lbs 8oz born Monday @ 1125am ... We are back home and starting our new life ... Birth is the most beautiful experience ! ... i have really gained back some pounds but i have not been working out. I have been eating poorly and ready to get back on track .... i am sure i will get to my goal of 220 soon ....
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249.0 lb
Lost so far: 29.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2009:
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1278 kcal
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Fat: 60.17g | Prot: 52.90g | Carb: 132.05g.
Lunch: Nachos with Beans and Cheese, Nachos with Beans and Cheese, Bacon, Refried Beans, Cheddar or American Type Cheese, Tortilla, Carne Asada Taco. Snacks/Other: Double Fiber Wheat Bread, Peanut Butter. more...
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3186 kcal
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Activities & Exercise:
Running - 6/mph - 21 minutes, Walking (exercise) - 3.5/mph - 11 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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