| January 2024 |
| Mon 29th: |
678 *
|
28%
|
fat: 55.60g |
| |
protein: 40.42g |
| |
carbs: 4.10g |
|
-
|
-
|
| Sun 28th: |
1052 *
|
44%
|
fat: 58.83g |
| |
protein: 116.74g |
| |
carbs: 8.00g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
1399 *
|
58%
|
fat: 41.63g |
| |
protein: 67.41g |
| |
carbs: 9.31g |
|
-
|
-
|
| Mon 25th: |
1116 *
|
46%
|
fat: 19.86g |
| |
protein: 48.05g |
| |
carbs: 8.75g |
|
-
|
-
|
| Sun 24th: |
574 *
|
24%
|
fat: 39.32g |
| |
protein: 37.97g |
| |
carbs: 14.48g |
|
-
|
-
|
| Sat 23rd: |
687 *
|
29%
|
fat: 12.28g |
| |
protein: 32.26g |
| |
carbs: 112.56g |
|
-
|
-
|
| Fri 22nd: |
1142 *
|
48%
|
fat: 39.55g |
| |
protein: 15.01g |
| |
carbs: 5.71g |
|
-
|
-
|
| Wed 20th: |
899 *
|
37%
|
fat: 45.25g |
| |
protein: 77.38g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 19th: |
1870 *
|
78%
|
fat: 80.00g |
| |
protein: 48.00g |
| |
carbs: 64.28g |
|
-
|
-
|
| Mon 18th: |
1532 *
|
81%
|
fat: 56.76g |
| |
protein: 52.84g |
| |
carbs: 38.62g |
|
-
|
-
|
| Sun 17th: |
227 *
|
12%
|
fat: 16.29g |
| |
protein: 14.08g |
| |
carbs: 5.56g |
|
-
|
-
|
| Sat 16th: |
1809 *
|
95%
|
fat: 69.14g |
| |
protein: 61.32g |
| |
carbs: 55.79g |
|
-
|
-
|
| Fri 15th: |
2435 *
|
128%
|
fat: 113.14g |
| |
protein: 84.54g |
| |
carbs: 140.27g |
|
-
|
-
|
| Thu 14th: |
1152 *
|
61%
|
fat: 74.61g |
| |
protein: 65.31g |
| |
carbs: 59.66g |
|
-
|
-
|
| Wed 13th: |
1582 *
|
83%
|
fat: 101.40g |
| |
protein: 69.38g |
| |
carbs: 36.88g |
|
-
|
-
|
| Tue 12th: |
700 *
|
37%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.28g |
|
-
|
-
|
| Mon 11th: |
742 *
|
39%
|
fat: 38.82g |
| |
protein: 62.65g |
| |
carbs: 33.27g |
|
-
|
-
|
| Sun 10th: |
616 *
|
32%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 9th: |
1560 *
|
82%
|
fat: 59.79g |
| |
protein: 67.50g |
| |
carbs: 13.89g |
|
-
|
-
|
| Fri 8th: |
1292 *
|
68%
|
fat: 47.40g |
| |
protein: 38.27g |
| |
carbs: 2.78g |
|
-
|
-
|
