Weigh In record (no journal entry) for 11 November 2009
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2009:
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736 kcal
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Fat: 16.43g | Prot: 26.90g | Carb: 122.96g.
Breakfast: English Muffin, scrambled egg. Lunch: Cora's restaurnat crepe. more...
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losing 2.1 lb a week
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aguptill's weight history
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