glazest's Journal, 01 August 2015

Weigh In record (no journal entry) for 01 August 2015
180.8 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2015:
387 kcal Fat: 11.91g | Prot: 10.14g | Carb: 63.71g.   Breakfast: Мёд, Сливочное Масло, Мультизерновой Хлеб. more...
gaining 2.8 lb a week

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