mandp2012's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
138.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2011:
1575 kcal Fat: 63.92g | Prot: 52.27g | Carb: 178.45g.   Breakfast: Biscuit Cereals - Island Vanilla. Dinner: on the border salsa, Skinny Margarita, Grilled Mahi Mahi Tacos. Snacks/Other: Nectarines. more...
gaining 8.4 lb a week

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I didn't get a lunch today and then pigged out for dinner....not good. I had a bad day at work and just wanted to spend some time with Matt. Well, he had to go into work so the only time spent together was dinner. More then some people get, I guess. Tomarrow will be a busy day and then a BBQ tomarrow night. I will eat lots of veggies and stay. away from too many desserts. 
26 Aug 11 by member: mandp2012

     
 

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