Weigh In record (no journal entry) for 11 November 2009
|
252.0 lb
Lost so far: 48.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2009:
|
1667 kcal
|
Fat: 110.93g | Prot: 138.74g | Carb: 33.06g.
Breakfast: diet coke, bacon. Lunch: Peanuts Lightly Salted, JUST LIKE STUFFED BAKED POTATOES. Dinner: iced tea mcdonalds, Old Chicago Turkey Cobb Salad. Snacks/Other: Beef Jerky #2, Water. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeniseTra's weight history
|