Barbara OConnor's Journal, 29 July 2015

This is my starting weight
235.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2015:
638 kcal Fat: 37.74g | Prot: 12.00g | Carb: 62.02g.   Breakfast: Butter, Butter, Water, Bottled Water Unsweetened, Armenian Grecian Italian Bread, Armenian Grecian Italian Bread. Lunch: Water, Water. Dinner: Water, Water, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup. more...

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