Barbara OConnor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 12th: 290 * 14%
fat: 16.00g
|
protein: 9.00g
|
carbs: 34.00g
- -
Tue 11th: 1619 * 81%
fat: 127.02g
|
protein: 96.61g
|
carbs: 50.33g
- -
Mon 10th: 1589 * 79%
fat: 140.36g
|
protein: 81.37g
|
carbs: 10.76g
- -
Sun 9th: 1420 * 71%
fat: 126.76g
|
protein: 38.56g
|
carbs: 26.00g
- -
Sat 8th: 2522 * 126%
fat: 215.75g
|
protein: 83.98g
|
carbs: 62.04g
- -
Fri 7th: 1857 * 93%
fat: 173.90g
|
protein: 52.06g
|
carbs: 27.07g
- -
Thu 6th: 2062 * 103%
fat: 222.26g
|
protein: 16.64g
|
carbs: 29.09g
- -
Wed 5th: 1061 * 53%
fat: 96.02g
|
protein: 38.62g
|
carbs: 20.67g
- -
Tue 4th: 985 * 49%
fat: 85.72g
|
protein: 35.43g
|
carbs: 23.44g
3044*  2059
Mon 3rd: 1504 * 88%
fat: 91.26g
|
protein: 36.20g
|
carbs: 126.66g
- -
Sun 2nd: 1464 * 86%
fat: 130.90g
|
protein: 63.18g
|
carbs: 22.73g
- -
Sat 1st: 1412 * 83%
fat: 123.58g
|
protein: 43.44g
|
carbs: 33.02g
- -
July 2015
Fri 31st: 1250 * 74%
fat: 94.56g
|
protein: 37.40g
|
carbs: 69.69g
- -
Thu 30th: 1557 * 92%
fat: 101.44g
|
protein: 63.00g
|
carbs: 101.46g
- -
Wed 29th: 638 * 38%
fat: 37.74g
|
protein: 12.00g
|
carbs: 62.02g
- -

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