Weigh In record (no journal entry) for 25 August 2011
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185.2 lb
Lost so far: 15.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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96 kcal
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Fat: 1.50g | Prot: 5.42g | Carb: 17.48g.
Breakfast: bing cherries, tea, No Calorie Sweetener Packets, kroger cooked ham. more...
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steady weight
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