Weigh In record (no journal entry) for 25 August 2011
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1145 kcal
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Fat: 55.21g | Prot: 38.07g | Carb: 130.77g.
Lunch: Egg Roll with Shrimp. Dinner: McDouble. Snacks/Other: Watermelon. more...
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losing 1.8 lb a week
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