Weigh In record (no journal entry) for 27 July 2015
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256.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2015:
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1607 kcal
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Fat: 74.22g | Prot: 66.09g | Carb: 167.33g.
Breakfast: Stonewall Kitchen Butter Pecan Syrup, Butter, Plain French Toast, Coffee, Coffee-Mate Fat Free Hazelnut Coffee Creamer. Lunch: McDonald's Double Cheeseburger, McDonald's French Fries (Small), Plums. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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3780 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 1 hour, Sitting - 10 hours, Resting - 3 hours, Shopping - 1 hour, Standing - 1 hour. more...
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losing 0.8 lb a week
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postermann's weight history
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