| July 2015 |
| Wed 29th: |
410 *
|
24%
|
fat: 15.00g |
| |
protein: 12.00g |
| |
carbs: 56.00g |
|
3780*
|
 3370
|
| Tue 28th: |
1060 *
|
62%
|
fat: 43.67g |
| |
protein: 36.36g |
| |
carbs: 133.59g |
|
3780*
|
2720
|
| Mon 27th: |
1607 *
|
95%
|
fat: 74.22g |
| |
protein: 66.09g |
| |
carbs: 167.33g |
|
3780*
|
2173
|
| Sun 26th: |
734 *
|
43%
|
fat: 16.66g |
| |
protein: 39.32g |
| |
carbs: 104.65g |
|
3571*
|
2837
|
| Sat 25th: |
1541 *
|
91%
|
fat: 71.47g |
| |
protein: 66.96g |
| |
carbs: 160.28g |
|
3633*
|
2092
|
| Fri 24th: |
1959 *
|
115%
|
fat: 86.75g |
| |
protein: 65.46g |
| |
carbs: 225.93g |
|
3816*
|
1857
|
| Thu 23rd: |
1615 *
|
95%
|
fat: 62.12g |
| |
protein: 59.36g |
| |
carbs: 183.26g |
|
3955*
|
2340
|
| Wed 22nd: |
1997 *
|
117%
|
fat: 88.93g |
| |
protein: 77.86g |
| |
carbs: 232.37g |
|
3847*
|
1850
|
| Tue 21st: |
1481 *
|
87%
|
fat: 55.82g |
| |
protein: 59.32g |
| |
carbs: 192.76g |
|
4132*
|
2651
|
| Mon 20th: |
1614 *
|
95%
|
fat: 81.85g |
| |
protein: 90.15g |
| |
carbs: 137.47g |
|
3918*
|
2304
|
| Sun 19th: |
504 *
|
30%
|
fat: 15.87g |
| |
protein: 25.65g |
| |
carbs: 67.41g |
|
3617*
|
3113
|
| Sat 18th: |
1681 *
|
99%
|
fat: 83.93g |
| |
protein: 48.07g |
| |
carbs: 181.82g |
|
3495*
|
1814
|
| Fri 17th: |
1913 *
|
113%
|
fat: 112.38g |
| |
protein: 76.58g |
| |
carbs: 171.60g |
|
4083*
|
2170
|
| Thu 16th: |
1669 *
|
98%
|
fat: 64.90g |
| |
protein: 70.67g |
| |
carbs: 198.71g |
|
4238
|
2569
|
| Wed 15th: |
2403 *
|
141%
|
fat: 122.41g |
| |
protein: 70.86g |
| |
carbs: 266.80g |
|
3866*
|
1463
|
| Tue 14th: |
623 *
|
37%
|
fat: 29.19g |
| |
protein: 40.21g |
| |
carbs: 48.52g |
|
4042*
|
3419
|
| Mon 13th: |
1868 *
|
110%
|
fat: 59.88g |
| |
protein: 63.59g |
| |
carbs: 269.61g |
|
4238*
|
2370
|
| Fri 10th: |
1760 *
|
104%
|
fat: 71.44g |
| |
protein: 74.66g |
| |
carbs: 196.58g |
|
4187*
|
2427
|
| Thu 9th: |
1443 *
|
85%
|
fat: 70.17g |
| |
protein: 63.89g |
| |
carbs: 136.14g |
|
3982*
|
2539
|
| Wed 8th: |
1552 *
|
91%
|
fat: 66.75g |
| |
protein: 65.12g |
| |
carbs: 166.73g |
|
3941*
|
2389
|
