postermann's Journal, 20 July 2015

256.8 lb Lost so far: 0 lb.    Still to go: 104.8 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 81.85g | Prot: 90.15g | Carb: 137.47g.   Breakfast: Kroger Wheat Sandwich Bread, Fried Egg, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee. Lunch: Cabbage Salad or Coleslaw with Dressing, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Dinner: Pace Picante Medium Salsa, Sour Cream, Mission Flour Tortillas (Fajita Size), Chili's Classic Chicken Fajitas. Snacks/Other: Galbani String Cheese, Kellogg's Special K Snack Bars - Berry Medley. more...

3918 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 10 hours, Resting - 3 hours and 40 minutes, Standing - 1 hour. more...