Slooooowwww
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197.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1231 kcal
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Fat: 50.57g | Prot: 70.13g | Carb: 131.58g.
Breakfast: 1% Fat Milk, Rogers Porridge Oats, Holy Crap Skinny B. Lunch: Banana. Dinner: Sesame Seed Salad Dressing, Chicken Skewers, Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sushi Shop Dynamite Sumomaki, Sum-M Pork Gyoza Dumplings. Snacks/Other: Yoplait Source 0% Yogurt. more...
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losing 0.9 lb a week
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