Weigh In record (no journal entry) for 25 August 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2011:
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2699 kcal
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Fat: 86.14g | Prot: 67.46g | Carb: 255.18g.
Breakfast: creamer vanilla coffee mate, cheerios multi, coffee, banana, almond milk. Lunch: isalean, almond milk. Dinner: wine, onion ring sauce, onion rings, Angel Hair Pasta, shrimp scampi. Snacks/Other: scoops, Jagz, gatorade. more...
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4052 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 21 minutes, Sleeping - 7 hours, Resting - 15 hours and 39 minutes. more...
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gaining 5.6 lb a week
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