Weigh In record (no journal entry) for 27 July 2015
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2015:
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1901 kcal
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Fat: 90.91g | Prot: 83.87g | Carb: 187.29g.
Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Lettuce, Kraft 3 Cheese Mexicana Shredded Cheese, Skinless Chicken Breast, Hidden Valley Buttermilk Ranch Dressing. Dinner: Country Crock Shedd's Spread Vegetable Oil Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft American Cheese Slice, Tomato Soup (with Equal Volume Milk, Canned). Snacks/Other: Act II Butter Lover's Microwave Popcorn, Hy-Vee Chewy Chocolate Chip Granola Bar, Plums, Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz). more...
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3843 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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