Weigh In record (no journal entry) for 27 July 2015
|
167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2015:
|
909 kcal
|
Fat: 39.97g | Prot: 43.37g | Carb: 94.25g.
Breakfast: Egg White, Oatmeal, Egg. Lunch: Salisbury Steak with Gravy (Mixture), Mashed Potatoes (Whole Milk and Butter Added), Glazed Carrots. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sellestad2's weight history
|