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Starting 3-day juice cleanse today to get my body on track! It's been fighting me (bloating, terrible food cravings, headaches, stomach cramps). I never did end up getting my period, so it's like I've been PMSing for a month now. Hopefully the Juice Cleanse and getting my period next week (hopefully) will rebalance me.
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181.8 lb
Lost so far: 9.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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711 kcal
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Fat: 11.66g | Prot: 25.95g | Carb: 170.79g.
Breakfast: Young LOVE* (LOVE*). Lunch: Master Tonic (LOVE*). Dinner: Veggie Vibe (LOVE*), Cucumber Juice. Snacks/Other: water, chamomile tea, green tea. more...
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gaining 3.3 lb a week
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