Weigh In record (no journal entry) for 25 August 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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3832 kcal
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Fat: 146.54g | Prot: 185.25g | Carb: 324.63g.
Breakfast: Roasted & Salted Pepitas, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Chicken Drummettes. Dinner: Key Lime Pie, Prime Rib, Crab Imperial, Coke (12 oz), Sour Cream, Butter, Italian Bread, Baked Potato Skins, Table Wine, Classic Martini with Vodka, Sour Apple Martini. Snacks/Other: Red Table Wine, Vodka, Cheez-It White Cheddar. more...
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steady weight
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