milena2408's Journal, 27 July 2015

Weigh In record (no journal entry) for 27 July 2015
157.6 lb Lost so far: 46.7 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2015:
985 kcal Fat: 59.94g | Prot: 70.77g | Carb: 38.26g.   Breakfast: Колбаса Краковская, Хлеб Черный, Кофе с Молоком и Сахаром. Lunch: Курица Вареная. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



milena2408's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.