Weigh In record (no journal entry) for 27 July 2015
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157.6 lb
Lost so far: 46.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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985 kcal
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Fat: 59.94g | Prot: 70.77g | Carb: 38.26g.
Breakfast: Колбаса Краковская, Хлеб Черный, Кофе с Молоком и Сахаром. Lunch: Курица Вареная. more...
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losing 2.3 lb a week
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milena2408's weight history
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