Weigh In record (no journal entry) for 26 July 2015
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178.0 lb
Lost so far: 11.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1847 kcal
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Fat: 138.97g | Prot: 118.47g | Carb: 26.11g.
Breakfast: Bacon, Egg, Kraft American Cheese Slice. Lunch: Johnsonville Cheddar Brats, Atkins Frozen Beef Fiesta Taco Bowl. Dinner: 365 Basil Pesto, Athenos Natural Crumbled Feta Cheese, Great Value Hamburger Patty. Snacks/Other: Hormel Original Pepperoni Slices, Jell-O Sugar Free Black Cherry, Reddi-wip Chocolate Whipped Topping. more...
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losing 4.0 lb a week
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dimples4me's weight history
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