| March 2020 |
| Mon 2nd: |
110 *
|
6%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| February 2020 |
| Thu 20th: |
637 *
|
32%
|
fat: 52.50g |
| |
protein: 30.74g |
| |
carbs: 6.85g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
579 *
|
29%
|
fat: 40.63g |
| |
protein: 39.66g |
| |
carbs: 21.44g |
|
-
|
-
|
| Sat 18th: |
964 *
|
48%
|
fat: 78.55g |
| |
protein: 52.85g |
| |
carbs: 5.26g |
|
-
|
-
|
| Fri 10th: |
577 *
|
29%
|
fat: 37.50g |
| |
protein: 50.74g |
| |
carbs: 9.85g |
|
-
|
-
|
| Thu 9th: |
2042 *
|
102%
|
fat: 147.23g |
| |
protein: 135.78g |
| |
carbs: 35.69g |
|
-
|
-
|
| Wed 8th: |
2170 *
|
108%
|
fat: 167.60g |
| |
protein: 121.81g |
| |
carbs: 41.08g |
|
-
|
-
|
| Tue 7th: |
1819 *
|
91%
|
fat: 115.70g |
| |
protein: 145.77g |
| |
carbs: 41.33g |
|
-
|
-
|
| Mon 6th: |
2036 *
|
102%
|
fat: 158.95g |
| |
protein: 113.93g |
| |
carbs: 26.05g |
|
-
|
-
|
| Sun 5th: |
2029 *
|
101%
|
fat: 159.85g |
| |
protein: 112.00g |
| |
carbs: 34.36g |
|
-
|
-
|
| Sat 4th: |
2018 *
|
101%
|
fat: 143.02g |
| |
protein: 151.26g |
| |
carbs: 19.77g |
|
-
|
-
|
| Fri 3rd: |
1458 *
|
73%
|
fat: 95.10g |
| |
protein: 91.36g |
| |
carbs: 45.81g |
|
-
|
-
|
| Thu 2nd: |
860 *
|
43%
|
fat: 59.00g |
| |
protein: 57.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
258 *
|
18%
|
fat: 15.90g |
| |
protein: 14.53g |
| |
carbs: 19.31g |
|
-
|
-
|
| Thu 22nd: |
1230 *
|
88%
|
fat: 88.25g |
| |
protein: 62.12g |
| |
carbs: 32.72g |
|
-
|
-
|
| Tue 13th: |
1106 *
|
79%
|
fat: 81.75g |
| |
protein: 77.22g |
| |
carbs: 25.92g |
|
-
|
-
|
| Fri 9th: |
1344 *
|
67%
|
fat: 110.65g |
| |
protein: 67.13g |
| |
carbs: 24.69g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
1054 *
|
53%
|
fat: 77.08g |
| |
protein: 74.24g |
| |
carbs: 21.51g |
|
-
|
-
|
| Tue 23rd: |
981 *
|
49%
|
fat: 72.27g |
| |
protein: 56.87g |
| |
carbs: 25.26g |
|
-
|
-
|
| Mon 22nd: |
250 *
|
12%
|
fat: 5.36g |
| |
protein: 43.17g |
| |
carbs: 9.19g |
|
-
|
-
|
