Weigh In record (no journal entry) for 03 August 2015
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176.6 lb
Lost so far: 12.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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903 kcal
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Fat: 67.42g | Prot: 55.61g | Carb: 18.75g.
Breakfast: Borden Shredded Cheddar Cheese, Cacique Pork Chorizo, Egg, Cholula Original Hot Sauce. Lunch: Smoked Beef Sticks , Kitchen Cravings Chicken Supreme Salad. Snacks/Other: Frigo Natural String Cheese Part Skim, Jell-O Sugar Free Black Cherry, Reddi-wip Chocolate Whipped Topping, Jimmy John's Whole Pickle. more...
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losing 1.2 lb a week
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dimples4me's weight history
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