Weigh In record (no journal entry) for 26 July 2015
|
171.6 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2015:
|
1096 kcal
|
Fat: 34.66g | Prot: 35.81g | Carb: 162.36g.
Breakfast: Cascadian Farm Cinnamon Raisin Granola, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Yoplait Light Fat Free Yogurt - Blueberry, Strawberries, Blueberries. Lunch: Kraft 2% Milk American Cheese Singles, Butter (Salted), Wonder Enriched White Bread, Saltine Crackers, Campbell's Creamy Tomato Soup. Snacks/Other: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mairsey's weight history
|