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Heute wieder Zumba! Schönen Sonntag euch allen! 😊
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201.9 lb
Lost so far: 29.5 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2015:
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1600 kcal
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Fat: 110.61g | Prot: 78.25g | Carb: 73.55g.
Breakfast: Brauner Zucker, Knusperone Zarte Haferflocken, Milfina Milch 1,5% Fett, Erdbeeren, Zucker, Milchkaffee. Lunch: REWE Rügenwalder Teewurst Fein, Milfina Butter, Real Eiweißbrot. Dinner: Aldi Parmigiano Reggiano, Extra Natives Olivenöl, Eigelb, Ei, Kaufland Rohschinken-Würfel, Baby-Zucchini. Snacks/Other: Zucker, Milchkaffee. more...
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2837 kcal
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Activities & Exercise:
Driving - 30 minutes, Zumba - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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