Weigh In record (no journal entry) for 26 July 2015
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167.1 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2015:
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1139 kcal
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Fat: 39.71g | Prot: 32.71g | Carb: 145.92g.
Breakfast: Nutella Nutella, certossa Pane a fette, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Grappa, Star Gran Ragù Classico, Spaghetti, Caffè Espresso. Dinner: Uovo Sodo, Carote, Pan d'este Crostini al Sesamo. Snacks/Other: Magnum Mini White, Caffè Espresso. more...
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1854 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 21.6 lb a week
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