Aimeejune's Journal, 25 July 2015

182.5 lb Lost so far: 13.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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560 kcal

Fat: 20.60g | Prot: 44.52g | Carb: 49.58g.   Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Bertolli Vodka Sauce, Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. more...

2290 kcal

Activities & Exercise: Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours, Breast feeding - 1 hour. more...