Weigh In record (no journal entry) for 25 July 2015
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167.8 lb
Lost so far: 17.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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715 kcal
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Fat: 5.40g | Prot: 8.55g | Carb: 73.37g.
Breakfast: Peach, Coffee, Whole Milk, Alacer Corp Emergen-C Super Orange, Fiber One Bran Cereal. Snacks/Other: Sweet Cherries, Cabernet Sauvignon Wine. more...
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gaining 4.9 lb a week
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Spammy dog's weight history
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