Weigh In record (no journal entry) for 25 August 2011
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2011:
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2082 kcal
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Fat: 101.96g | Prot: 53.29g | Carb: 264.02g.
Breakfast: Cashew Cookie. Lunch: 60% Cacao Dark Chocolate Squares with Caramel, gemelli, marinara, zucchini, Sweet Cherries. Dinner: Strawberries, Smart & Delicious Low Carb High Fiber Tortillas, creme brulee, onion, avocado, mushrooms, mini peppers, zucchini, Total 0% Greek Yogurt, rice. Snacks/Other: Salted Sesame Sticks, fudgesicle. more...
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2772 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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