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Hui! Gestern mit den Nachbarn gegrillt... hab ich nicht aufgeschrieben... 😉
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205.9 lb
Lost so far: 25.6 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2015:
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2341 kcal
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Fat: 113.35g | Prot: 164.62g | Carb: 171.54g.
Breakfast: Ja! Würfelzucker, Zucker, Milchkaffee, Langnese Flotte Biene Wildblütenhonig, Wasa Ballaststoffe. Lunch: Extra Natives Olivenöl, Lidl Hirtenkäse, Sprehe Hähnchen Marinierte Innenfilets. Dinner: Multaben Eiweiß-Diät Schoko Shake. Snacks/Other: Haribo Saure Gurken, Gösser Naturradler, Gummibärchen, Lidl Petit Chocolat Edelbitter. more...
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2942 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour and 20 minutes. more...
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gaining 10.8 lb a week
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